The One Minute Coach to Mastering Your Emotions

by Masha Malka


Becoming aware of what you are feeling on a regular basis and at every moment can prevent you from being a zombie and can put you back in control of your emotions, your life and the quality of its experience. If you are tired of being a slave to your emotions, allowing them to run your life, then realize that you don’t have to anymore.

The Author:

Dr. Masha Malka is a multi-faceted individual with a diverse and inspiring background. Now recognized as a best-selling author and the founder of The One Minute Coach™️ educational system. She has over 20 years of experience as an executive coach and Change Management Specialist (OCM) and has also built a successful import and distribution company. Her work focuses on change management, emotional mastery and applying learned skills in practical life.


ISBN: 978-1938015908
Publication date: March 8th, 2018
Page count: 182
List price: $15.95
Formats available: paperback and eBook

This is a powerful, practical book, loaded with great ideas you can use to get better results in every area.

Brian Tracy

Best-selling author and top speaker on personal and professional development

Of all the hundreds of self-development books I’ve read, there are only a handful that have moved me in the way Masha’s words do.

Peter Thomson

Peter Thomson, Leading UK strategist on business and personal growth

Masha Malka is living proof of what can happen if human potential is allowed to express itself. This is a book that you can either read from cover to cover, or better yet, dip into whenever you have a few moments, so it is one for the briefcase as well as the bedside table. Highly recommended.

Richard G. Petty

MD, Author of Healing, Meaning and Purpose

This is a simple, straightforward, yet powerful book. It is so readable, the action steps are not overwhelming and, for those who follow it from beginning to end, it will have a profound effect.

Cheryl Alexander Sterns

Executive coach and founder of Cheryl Alexander & Associates

The One Minute Coach happened to be the first book since a long time that I finished reading, as lately I had a bad habit of starting many books and never finishing them. The structure of the book is so “reader friendly” and I could read any chapter at any time without loosing the plot. I loved it and I read some of the chapters a few times!

Anna Zegzula

Co-Owner of KOMANDOR

This is a truly inspirational book, very easy to read. It will improve your life and your thinking.

Ian Medina

International consultant in emerging economies

Through my career as a writer, editor and publisher, I’ve read scores of self-help books, and none of them inspired or impressed me more than this book.

Michael Bowker

Best-selling author and feature writer for Reader’s Digest

You owe it to yourself to get THE ONE MINUTE COACH - Get it today- don't wait! This book can help you change your life. It is clear- and easy to read and what I love about it the most it has action steps. I love the pictures and images- and I love the way the book makes me feel. If you want to feel good about yourself - if you want to change your life- now - get this book today...

Rick Frishman

Best-selling Author, Publisher and Founder of Planned Television Arts

The One Minute Coach is a great book for busy parents, executives and even kids! Changing your life, literally, one minute at a time is possible for those of us who make a choice to care about our future, our personal growth, our overall happiness and fulfillment in life. Read The One Minute Coach today and see yourself in a much better place one minute from now!

David L. Hancock

Morgan James Publishing

With the use of parables and stories and clever illustrations at the end of each section, the wisdom you get out of reading this book simply sticks. And the best part is that you’ll feel really good in the process!

Luis David Llense

Artist, Miami

In a world where many are scared to ask and listen to their inner voice, Masha gives us permission to take the time to do just that, on our terms and timetable.

Shari Haman

Registered nurse and mother of two

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